If you’ve been diagnosed with glaucoma, you already know how important consistent care is to protect your vision. While routine eye exams and glaucoma treatment play a significant role in managing the condition, there are also ways to monitor your eye health between visits. Being aware of subtle changes can help you maintain your quality of life. 

This blog shares tips for tracking glaucoma symptoms at home, signs that may warrant a closer look, and how staying proactive supports the care you receive from your optometrist. 

Watch out for these glaucoma symptoms 

Glaucoma is often called the “silent thief of sight” because damage typically occurs gradually and without noticeable symptoms. That’s why it’s critical to pay attention to any vision changes, even if they seem minor. At home, look out for: 

• A gradual loss of peripheral vision, especially if it becomes more noticeable during daily activities like driving or walking 
• Blurry or foggy spots in your vision that weren’t there before 
• Halos or rainbow-colored rings around lights, especially at night 
• Eye pressure or discomfort, even if mild or intermittent 
• Frequent headaches or eye strain 

If any of these symptoms appear or worsen, schedule a comprehensive eye exam as soon as possible. 

Monitor your vision changes 

Consider keeping a journal or digital log to record any vision changes, eye discomfort, or triggers. Note the time of day when symptoms occur and whether anything seems to make them better or worse. This information can be helpful to our optometrists during follow-up visits. 

Use home visual field tests 

While not a replacement for professional testing, some digital tools and apps can help screen for peripheral vision changes. These should only supplement regular exams, but can provide a baseline to help you detect patterns over time. 

Monitor eye pressure (with caution) 

There are FDA-approved home tonometers available by prescription that allow certain glaucoma patients to monitor intraocular pressure (IOP) at home. If your eye doctor recommends this, they’ll show you how to use it properly and interpret the readings. 

Follow your glaucoma treatment plan closely 

Adhering to prescribed eye drops or medications is essential. Set alarms or use a reminder app to stay consistent. If you notice side effects or difficulty applying drops, contact your doctor for guidance. They may recommend adjustments to improve comfort. 

Protect your eyes daily 

Making small lifestyle changes can support your overall eye health and complement your glaucoma treatment. 

• Wear sunglasses with UV protection when outdoors 
• Maintain a healthy diet and stay hydrated 
• Manage chronic conditions like diabetes or high blood pressure, which can impact eye health 
• Avoid smoking and minimize alcohol use 

Keep up with regular check-ins 

While home monitoring is useful, it can’t replace in-office testing. Technologies like optical coherence tomography (OCT), visual field tests, and IOP measurements give your doctor a complete picture of your glaucoma status. Routine exams are critical for early intervention and successful glaucoma treatment. 

If you have concerns about your glaucoma or need a thorough checkup, schedule an appointment with the experienced team at Specs of Madison today. 

You can fill out our online appointment request form, call us, or simply stop by—walk-ins are always welcome!